Ugh.

Sick tonight - headache and runny nose. Hope this blows over before I board that airplane Thursday morning.

Chicken Random

~ Chicken Random ~

Serves: 1 hungry bachelor
Ingredients:
1 medium chicken breast
barbeque sauce
tomato slice
scallions
parmesan cheese

Grill chicken breast, adding spices and/or marinade as desired (chicken shown plain). While the chicken is cooking, chop the tomato slice and scallions (and whatever other vegitables fit your fancy). Move the chicken breast to a frying pan on medium high heat, and spread barbeque sauce on top. Place the chopped vegetables onto the barbeque, and top off with a liberal helping of grated parmesan cheese. Let sit in the frying pan until cheese is partially melted.

It doesn't look like much, but boy did it ever smell and taste good! 

The view from the top of Cacapon Montain, looking eastward. The reddish building was where I had parked; the lake on the right side was where the previous picture was taken. 

Cacapon State Park - WV

A beautiful day last week - mid 60's and partly cloudy. I took a walk to the top of the ridge in the distance and back - about 7 miles total. The scenery was nothing out of the ordinary, but it was nice to get away for a few hours. This picture was taken near the end of my hike, looking back the way I had come.